Wednesday, February 17, 2010

The perfect steak

Beef

The perfect pan-seared steak. Seared hard in olive oil, basted with butter. Cooked to a perfect medium rare in the oven. Served with a cognac mushroom sauce.

Yes. All that beef was for me.

DF
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3 comments:

  1. RockyFebruary 17, 2010 at 10:11 PM

    how long in the oven?

    ReplyDelete
  2. RockyFebruary 17, 2010 at 10:11 PM

    by the way, that's a lot of steak..haha

    ReplyDelete
  3. David FangFebruary 18, 2010 at 8:56 AM

    190 celcius for about 5.5-6 minutes. For a thicker piece like this, about 6 minutes. I shoved all that meat in my mouth, it was soooo good.

    ReplyDelete

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